LIQUIDS SUCK

But some good news

Current Weight: 123 kgs
Goal Weight: 72 kgs
Only 51 kgs to go…

So i went to the doctors again… I have still lost a little, but not enough…

So in the 1.5 hour to see the doctor, I figured it out. It’s the drinks. I shouldn’t drink anything that i do drink at the moment. My favorite drink, which is a low fat and low sugar iced coffee, is 400 calories… WTF! Once i realised this, I have realised where my weight is now coming from. It used to come from food and drinks. now however it is still coming from the drinks.

So that’s i am now a recovering coke(a-cola), iced coffee and juice addict. So I think I have it all figured it out.

On the good side, I went to the park today for a run! This is insane I don’t think I have ever run for exercise. I think the last time i ran to get somewhere fast was four or five years ago, and even then it killed me. I feel like a normal person. insane.

Hi there everyone…

I went to the doctors yesterday and i weighed myself.

And as it turned out, I was right.

I had still lost weight, but not as much as I used to.

The doctor and I have narrowed down to lunch. For some reason i tend to skip lunch. Which means that at ten at night I snack… And i don’t know anyone who makes good decisions at 10pm…

So I have sorted out a little bit of a new meal plan….

I gotta get rid of those other 25 kgs!

XOX

Hi there everyone,

Ok i haven’t been blogging and it’s not because i have a good reason either.

i haven’t been blogging because i haven’t been feelling like a good enough role model.

BUT now i have come to the conclusion that i need to say this, like alcoholics anoyomous, to make progress.

I have been snacking! ice cream and coke are the main offenders.

So there it is.

I haven’t weighed myself in a month or so, because i haven’t looking forward to the results.

i do feel a little smaller, but i don’t think i have lost much recently.

I am going to the doctors tomorrow to get a fill, so i will weigh myself then. I will let you know tomorrow if I am right.

Anyway… So this week i went to the gym, not once but twice… Which is good.

And now that I have been thinking about i think that the fact that i am so down on myself for snacking is actually a good thing.

I mean a year ago i used to snack without a thought. Now at least i know right from wrong..

So to resolve the snacking issue and the untoned body issue I am going to get into the gym. I am aiming to three times next week, four times the week after and my final goal is five times a week (three weeks in). I sorted out a new gym circut thing. Which for the first time in my life doesn’t have an hour of cardio.

The gym guy said that because i have lost a lot of weight (which despite my recent crash i know is very true) I don’t have to do as much sweat and tears stuff anymore. I just have to do enough to keep my healthy and continue losing weight a bit.

This makes me very happy.

O I feel good that i got that off my chest…

CHOLE… I am going to email you tonight so watch your inbox..,

I am sorry that I haven’t been updating you on my ongoings.

I have been really busy with the rest of live, you know my non lap band life.

I know there has been people visiting my site so i decided to open up the line of discussion.

What do you want to know about Lap Bands?

Tell me..and i will tell you…

Hi there…

See I told you I would start posting on a regular basis!

I went to the hairdresser today. Paul (the best hair dresser in the world - 96 degrees in the Sun) decided that if i have lost a few kilos i should lose a few inches…

So I got a fringe and RockStar bangs. And I look f*cking hot~!

Haven’t checked my weight.. don’t have to, every look i recieve from tradesmen is enough.

MWAH

OK so liquid diet is starting to get to me a little. But luckily enough I am still quiet tired and every time I get hungry I find it easy to go to sleep.

I am going to see the dietitan for the first time tomorrow. She will tell me about what I get to eat when I move to mushy food on day fourteen. I am so excited for day fourteen.
I am so excited about mushy food. I just miss hot food. I tried to have some soup, but for some reason I started to think it looked like vomit and I couldn’t even look at it.

So it’s back to ice creams and water.

It’s amazing how hard it is to eat a whole ice cream. I am beginning to wonder how I will ever get a whole entrée down.

Current Weight: 129 kgs
Goal Weight: 72 kgs
Only 57 kgs to go…

Well I am getting my hair cut tomorrow. I haven’t seen my hairdresser in three months. So lets see how he reacts.

BIGGER NEWS: I went to Kmart yesterday to buy some pants (yes all of mine fall down) and I went to the NORMAL GILRS department… AND I Purchased a pair of size 16 JEANS… as mentioned before, jeans are a true test!

AND I went to the doctors and weighed myself.

FREAKIN’ A!

Current Weight: 111 kgs
Goal Weight: 72 kgs
Only 39 kgs to go…

I know it’s has been two weeks since I have posted and I promise that after the next week you will be seeing updates everyday.

But I have spent the last two weeks, eating the right foods… OK OK OK I have had some fun size packets of chips. And some chocolate. But moderation is the key.

I mean the thing I am starting to realise that the LapBand™ has helped me lose weight and will continue helping me lose weight. But if I don’t eat the right foods and exercise I will just be thinner and unhealthy. The boast you feel from 3 vegetables is more than an energy drink. It lasts longer. And it does good.

I am really into roast beef at the moment. It’s tender enough for me to get down. The accompanying gravy wasn’t great for me but a treat isn’t the end of the world…right?

I have been taking dog on a walk almost everyday. Which has been great. He has been ultra happy and I have realised that if I take the pressure off exercising it’s really quite fun.

Ok so I have a deadline for my thesis (oh yes I am doing my Masters) this week so I need to work on that for a bit.

WEIGHT UPDATE NEXT WEEK!!! Lets see how far healthy eating and exercise gets me?